1. Ministromy Soup (義大利什菜湯)
Mixed vegetable (celery, onion, carrot, potato, tomato, garlic chopped, bacon, Vegetable sauce (V8 sauce), tomato paste.
Fried the bacon, put in garlic chopped, tomato paste, fried mixed vegetable, add in chicken soup, Oregano, boil and put in V8 Sauces, cook for 15 minutes.
義大利什錦湯:
成分:芹菜,洋蔥,胡蘿蔔,馬鈴薯,番茄,碎蒜,熏豬肉,蔬菜醬,番茄醬。
方法:先熏豬肉油炸了,放如碎蒜和以上的蔬菜還有番茄醬,家如雞湯,牛至,煮沸了以後家點V8番茄醬,烹飪15分鐘.
2. The fruit salad
Igredients:The small tomato in material --60 grams, the apple plum --65 grams , the grape of California --30 grams o, the fresh the peach of cherry --20 grams , strawberry --15 grams ,sour milk-- 50 milliliters;
The creation put the above fruit in dish, pouring sour milk in top then.
The characteristics is sweet and sour and tasty, the red white is mutually .
水果沙拉
材料: 小番茄60克,蘋果丁65克,加州葡萄30克,新鮮櫻桃20克,草莓15克;優酪乳50毫升;
製作: 將以上水果擺在盤內,淋上優酪乳即可。
特點: 甜酸可口,紅白相映。
3.香甜木瓜沙拉船
材料: 木瓜---半個 生菜---50克 小黃瓜---半根 蘋果---半個
調味料: 蛋黃醬----適量 原味酸乳-----半瓶
做法: 1.木瓜洗淨檫幹後剖開去籽,不削皮,將木瓜果肉用挖球器挖成球型,外殼留下備用。
2. 生菜剝下葉片洗淨,甩開水分後切成絲,小黃瓜洗淨,切成片,蘋果洗盡,去皮及核後切成丁備用。
3. 將生菜絲放入木瓜核內鋪底,先淋上蛋黃醬,再放入木瓜球,小黃瓜片與蘋果丁,最後淋上酸乳即可。
Sweet papaya salad ship
Material:Papaya—half Fresh vegetable--50 grams Cucumber- half root
Apple- half
Seasoning:Mayonnaise-- half in just the right. sour milk--amount of
original flavor bottle
Way of doing: (1) the papaya splits open to pit after washing clearly, not paring, use the papaya flesh of fruits to dig the ball machine dig ball type, the outer shell leaves the back up.
(2) The fresh vegetable peels off leaf's slice washes clearly,jilting the boiled water minutes to cut into the silk, the cucumber washes clearly, cutting into slice, the apple washes exhausted, cut into the lump back up after going to skin and nuts.
(3) Put the fresh vegetable silk into the papaya nut inside to spread the bottom, pour first the mayonnaise, then put into the papaya ball, cucumber slice and apple lump, pour the sour milk in top finally.
4. 芒果魷魚沙拉
材料: 義大利車論面—100克 三色蔬菜---100克 生菜---200克 芒果---1個 蛋黃醬—56克 魷魚罐頭---1罐
做法:1. 義大利面煮熟以後,放冰水中降溫,老出涼幹備用。
2. 生菜切絲,泡冰水10分鐘後瀝幹,鋪在盤中,芒果去皮切丁。